
Arm Lift Surgery in Ireland
- Over 50 years of experience in cosmetic surgery
- Thousands of successful procedures every year
- Trusted clinics across Ireland
- Rated 5 stars by our patients
Procedure Time
1.5 – 3 Hours
Time Off Work
1 – 2 Weeks
Hospital Stay
Day Case or Overnight Stay
Full Recovery
4 – 6 Weeks
What is an Arm Lift?
An arm lift, or brachioplasty, is a surgical procedure to remove excess skin and fat from the upper arms, creating a more toned and contoured shape. Many people opt for an arm lift due to:
- Loose, sagging skin after weight loss or ageing.
- Excess fat that won’t shift, even with exercise.
- Discomfort from chafing or irritation caused by excess skin.
The goal is to achieve smoother, firmer arms that enhance confidence and make it easier to wear fitted clothing.
How the Surgery Works
Arm lift surgery is performed under general anaesthetic, meaning you’ll be asleep throughout. The procedure typically involves:
- Making an incision along the inside or back of the upper arm.
- Removing excess skin and fat to reshape the arm’s contour.
- Tightening the remaining skin for a smoother, firmer appearance.
- Carefully close the incision to minimise scarring.
Depending on your needs, liposuction may also be used for additional fat removal.
See Real Transformations
Browse through patient results and see how arm lift surgery can give you sleeker, more defined arms.




Is an Arm Lift Right for You?
You might be considering an arm lift if:
- You have loose, sagging skin on your upper arms.
- You feel self-conscious about your arms in sleeveless tops.
- Your arms haven’t toned up despite diet and exercise.
- You experience chafing or discomfort from excess skin.
If you’re unsure, a free consultation with our specialists will help you decide.
- More toned and defined arms – feel confident wearing short sleeves.
- No more sagging skin – removes ‘bingo wings’ for a firmer look.
- Long-lasting results – enjoy permanent improvement.
- Improves comfort – reduces chafing and irritation.
- Boosts confidence – wear fitted clothing with ease.
As with any surgery, there are some risks, including:
- Temporary swelling and bruising.
- Scarring, though these fade over time.
- Numbness or tightness in the arms, which improves as you heal.
Your surgeon will discuss all risks with you so you can make an informed choice.
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Recovery & Aftercare
We offer comprehensive aftercare to ensure a smooth recovery:
- Personalised recovery plans tailored to you.
- 24/7 post-surgery support for any concerns.
- Advice on wound care and scar healing.
- Follow-up appointments to monitor progress.
Most people return to light activities within 1 – 2 weeks, with full healing in 4 – 6 weeks. Your surgeon will provide specific aftercare instructions to help speed up your recovery.
Why Choose Us?
We’re dedicated to providing the highest standard of care, with:
Highly Experienced Irish Surgeons
Fully accredited specialists.
Transparent Pricing & Flexible Payment Plans
No hidden costs.
State-of-the-Art Facilities
Comprehensive Aftercare
Frequently Asked Questions
Considering surgery often comes with questions about the procedure, recovery, and results. Our FAQ section provides clear, concise answers to help you make informed decisions and feel confident in your journey.
It’s a surgical procedure to remove excess skin and fat from the upper arms, creating a firmer, more toned look.
It usually takes 1.5 – 3 hours, depending on the amount of skin and fat being removed.
There will be a scar, but it’s placed on the inside of the arm and fades over time with proper care.
You can usually return to light activities within 1 – 2 weeks, with full recovery in 4 – 6 weeks.
There will be some discomfort after surgery, but pain relief will be provided, and it eases within a few days.

Our Clinics in Ireland
We have trusted clinics across the country, making it easy for you to access expert care close to home.
Find your nearest clinic and take the first step towards toned, confident arms.
Ready to feel more confident in your arms? Book a free, no-obligation consultation with one of Ireland’s leading cosmetic surgeons today.